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Saturday

Jul242010

Holding the hoop with hands at 3 & 9 o'clock, at the chest, palms facing in, turning hoop left while lifting the left knee & then right while lifting the right knee.

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Karen L. Bell President & CEO of HOOPIN' FOR THE HEALTH OF IT® HOOPINI® COMFORT FITNESS HOOPS® 1915 Cass Rd. Traverse City, MI 49685 HOOPERCISE® Playing For Health™ www.hoopercise.com www.skinnytc.com www.facebook.com/Hoopin' For The Health Of It (231) 649-4885 Copyright © 2010, [RTB5 Enterprises, Inc.]. All rights reserved.