<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Wed, 30 May 2012 01:27:06 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Hoopisms by Karen</title><subtitle>Hoopisms by Karen</subtitle><id>http://www.hoopinforthehealthofit.com/hoopisms/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.hoopinforthehealthofit.com/hoopisms/"/><link rel="self" type="application/atom+xml" href="http://www.hoopinforthehealthofit.com/hoopisms/atom.xml"/><updated>2010-09-19T20:37:31Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.11.81 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Hoopochondriac</title><category term="Hoopisms"/><category term="hooping"/><id>http://www.hoopinforthehealthofit.com/hoopisms/hoopochondriac.html</id><link rel="alternate" type="text/html" href="http://www.hoopinforthehealthofit.com/hoopisms/hoopochondriac.html"/><author><name>Karen Bell</name></author><published>2010-09-19T20:35:23Z</published><updated>2010-09-19T20:35:23Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>One that will give you all the reasons they feel that they are not able to hoop. (We listen, but we know better)</p>]]></content></entry><entry><title>Boot Hoopin' Boogie</title><id>http://www.hoopinforthehealthofit.com/hoopisms/boot-hoopin-boogie.html</id><link rel="alternate" type="text/html" href="http://www.hoopinforthehealthofit.com/hoopisms/boot-hoopin-boogie.html"/><author><name>Karen Bell</name></author><published>2010-08-19T20:52:06Z</published><updated>2010-08-19T20:52:06Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>A fusion of Boot Camp and dance moves utilizing our Hoopini&reg; Comfort Fitness Hoops&reg;.</p>]]></content></entry><entry><title>Hoopinstance</title><category term="Hoopinstance"/><category term="Hoopisms"/><category term="Routine"/><id>http://www.hoopinforthehealthofit.com/hoopisms/hoopinstance.html</id><link rel="alternate" type="text/html" href="http://www.hoopinforthehealthofit.com/hoopisms/hoopinstance.html"/><author><name>Karen Bell</name></author><published>2010-08-19T20:47:46Z</published><updated>2010-08-19T20:47:46Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Now, one would think that this is the stance for hoopin'...it is. It is the chance meeting of wonderful folks through the activity of hoopin.&nbsp;</p>]]></content></entry><entry><title>Flipper Dipper</title><category term="Hoopisms"/><category term="Routine"/><category term="flipper dipper"/><id>http://www.hoopinforthehealthofit.com/hoopisms/flipper-dipper.html</id><link rel="alternate" type="text/html" href="http://www.hoopinforthehealthofit.com/hoopisms/flipper-dipper.html"/><author><name>Karen Bell</name></author><published>2010-08-19T20:42:55Z</published><updated>2010-08-19T20:42:55Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>This is the person that when executing a "four lefts" or "four rights" dismount will instinctively flip the hoop before putting it back onto their body. About 25% of our students are "flipper dippers".</p>]]></content></entry><entry><title>Wristems</title><category term="Hoopisms"/><category term="Routine"/><category term="Wristems"/><id>http://www.hoopinforthehealthofit.com/hoopisms/2010/8/1/wristems.html</id><link rel="alternate" type="text/html" href="http://www.hoopinforthehealthofit.com/hoopisms/2010/8/1/wristems.html"/><author><name>Karen Bell</name></author><published>2010-08-01T15:54:51Z</published><updated>2010-08-01T15:54:51Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Hoopin' at the wrists in the tuck stance with the hoop at a vertical angle rotation</p>]]></content></entry><entry><title>Yooper Hooper</title><category term="Hoopisms"/><category term="Yooper Hooper"/><id>http://www.hoopinforthehealthofit.com/hoopisms/2010/8/1/yooper-hooper.html</id><link rel="alternate" type="text/html" href="http://www.hoopinforthehealthofit.com/hoopisms/2010/8/1/yooper-hooper.html"/><author><name>Karen Bell</name></author><published>2010-08-01T15:53:53Z</published><updated>2010-08-01T15:53:53Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><strong>&nbsp;</strong>One that hoops in the Michigan Upper Peninsula</p>]]></content></entry><entry><title>What's Hoopinin'™</title><category term="Hoopisms"/><category term="Routine"/><category term="What's Hoopinin'"/><id>http://www.hoopinforthehealthofit.com/hoopisms/2010/8/1/whats-hoopinin.html</id><link rel="alternate" type="text/html" href="http://www.hoopinforthehealthofit.com/hoopisms/2010/8/1/whats-hoopinin.html"/><author><name>Karen Bell</name></author><published>2010-08-01T15:51:42Z</published><updated>2010-08-01T15:51:42Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>A studio in Traverse City, Michigan, USA, where folks hoop and a hooper's way of asking the question &ldquo;What&rsquo;s Happening?&rdquo;</p>]]></content></entry><entry><title>Twistems With Brain Gym</title><category term="Hoopisms"/><category term="Routine"/><category term="Twistems with Brain Gym"/><id>http://www.hoopinforthehealthofit.com/hoopisms/2010/7/29/twistems-with-brain-gym.html</id><link rel="alternate" type="text/html" href="http://www.hoopinforthehealthofit.com/hoopisms/2010/7/29/twistems-with-brain-gym.html"/><author><name>Karen Bell</name></author><published>2010-07-29T20:40:34Z</published><updated>2010-07-29T20:40:34Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Is rotating the hoop left to right while lifting knees at chest &amp; waist level</p>]]></content></entry><entry><title>Tuck Stance</title><category term="Hoopisms"/><category term="Routine"/><category term="Tuck Stance"/><id>http://www.hoopinforthehealthofit.com/hoopisms/2010/7/29/tuck-stance.html</id><link rel="alternate" type="text/html" href="http://www.hoopinforthehealthofit.com/hoopisms/2010/7/29/tuck-stance.html"/><author><name>Karen Bell</name></author><published>2010-07-29T20:39:16Z</published><updated>2010-07-29T20:39:16Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Shoulders back,<strong>&nbsp;</strong>feet shoulder width apart, knees slightly bent, pelvic floor tipped up</p>]]></content></entry><entry><title>Thoopin'</title><category term="Hoopisms"/><category term="Routine"/><category term="Thoopin'"/><id>http://www.hoopinforthehealthofit.com/hoopisms/2010/7/29/thoopin.html</id><link rel="alternate" type="text/html" href="http://www.hoopinforthehealthofit.com/hoopisms/2010/7/29/thoopin.html"/><author><name>Karen Bell</name></author><published>2010-07-29T20:38:24Z</published><updated>2010-07-29T20:38:24Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>Hoopin' at the thighs</p>]]></content></entry></feed>
