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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Wed, 30 May 2012 01:27:03 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Hoopisms by Karen</title><link>http://www.hoopinforthehealthofit.com/hoopisms/</link><description></description><lastBuildDate>Sun, 19 Sep 2010 20:37:31 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>Hoopochondriac</title><category>Hoopisms</category><category>hooping</category><dc:creator>Karen Bell</dc:creator><pubDate>Sun, 19 Sep 2010 20:35:23 +0000</pubDate><link>http://www.hoopinforthehealthofit.com/hoopisms/hoopochondriac.html</link><guid isPermaLink="false">584905:7445822:8931662</guid><description><![CDATA[<p>One that will give you all the reasons they feel that they are not able to hoop. (We listen, but we know better)</p>]]></description><wfw:commentRss>http://www.hoopinforthehealthofit.com/hoopisms/rss-comments-entry-8931662.xml</wfw:commentRss></item><item><title>Boot Hoopin' Boogie</title><dc:creator>Karen Bell</dc:creator><pubDate>Thu, 19 Aug 2010 20:52:06 +0000</pubDate><link>http://www.hoopinforthehealthofit.com/hoopisms/boot-hoopin-boogie.html</link><guid isPermaLink="false">584905:7445822:8617044</guid><description><![CDATA[<p>A fusion of Boot Camp and dance moves utilizing our Hoopini&reg; Comfort Fitness Hoops&reg;.</p>]]></description><wfw:commentRss>http://www.hoopinforthehealthofit.com/hoopisms/rss-comments-entry-8617044.xml</wfw:commentRss></item><item><title>Hoopinstance</title><category>Hoopinstance</category><category>Hoopisms</category><category>Routine</category><dc:creator>Karen Bell</dc:creator><pubDate>Thu, 19 Aug 2010 20:47:46 +0000</pubDate><link>http://www.hoopinforthehealthofit.com/hoopisms/hoopinstance.html</link><guid isPermaLink="false">584905:7445822:8617032</guid><description><![CDATA[<p>Now, one would think that this is the stance for hoopin'...it is. It is the chance meeting of wonderful folks through the activity of hoopin.&nbsp;</p>]]></description><wfw:commentRss>http://www.hoopinforthehealthofit.com/hoopisms/rss-comments-entry-8617032.xml</wfw:commentRss></item><item><title>Flipper Dipper</title><category>Hoopisms</category><category>Routine</category><category>flipper dipper</category><dc:creator>Karen Bell</dc:creator><pubDate>Thu, 19 Aug 2010 20:42:55 +0000</pubDate><link>http://www.hoopinforthehealthofit.com/hoopisms/flipper-dipper.html</link><guid isPermaLink="false">584905:7445822:8616987</guid><description><![CDATA[<p>This is the person that when executing a "four lefts" or "four rights" dismount will instinctively flip the hoop before putting it back onto their body. About 25% of our students are "flipper dippers".</p>]]></description><wfw:commentRss>http://www.hoopinforthehealthofit.com/hoopisms/rss-comments-entry-8616987.xml</wfw:commentRss></item><item><title>Wristems</title><category>Hoopisms</category><category>Routine</category><category>Wristems</category><dc:creator>Karen Bell</dc:creator><pubDate>Sun, 01 Aug 2010 15:54:51 +0000</pubDate><link>http://www.hoopinforthehealthofit.com/hoopisms/2010/8/1/wristems.html</link><guid isPermaLink="false">584905:7445822:8422364</guid><description><![CDATA[<p>Hoopin' at the wrists in the tuck stance with the hoop at a vertical angle rotation</p>]]></description><wfw:commentRss>http://www.hoopinforthehealthofit.com/hoopisms/rss-comments-entry-8422364.xml</wfw:commentRss></item><item><title>Yooper Hooper</title><category>Hoopisms</category><category>Yooper Hooper</category><dc:creator>Karen Bell</dc:creator><pubDate>Sun, 01 Aug 2010 15:53:53 +0000</pubDate><link>http://www.hoopinforthehealthofit.com/hoopisms/2010/8/1/yooper-hooper.html</link><guid isPermaLink="false">584905:7445822:8422338</guid><description><![CDATA[<p><strong>&nbsp;</strong>One that hoops in the Michigan Upper Peninsula</p>]]></description><wfw:commentRss>http://www.hoopinforthehealthofit.com/hoopisms/rss-comments-entry-8422338.xml</wfw:commentRss></item><item><title>What's Hoopinin'™</title><category>Hoopisms</category><category>Routine</category><category>What's Hoopinin'</category><dc:creator>Karen Bell</dc:creator><pubDate>Sun, 01 Aug 2010 15:51:42 +0000</pubDate><link>http://www.hoopinforthehealthofit.com/hoopisms/2010/8/1/whats-hoopinin.html</link><guid isPermaLink="false">584905:7445822:8422333</guid><description><![CDATA[<p>A studio in Traverse City, Michigan, USA, where folks hoop and a hooper's way of asking the question &ldquo;What&rsquo;s Happening?&rdquo;</p>]]></description><wfw:commentRss>http://www.hoopinforthehealthofit.com/hoopisms/rss-comments-entry-8422333.xml</wfw:commentRss></item><item><title>Twistems With Brain Gym</title><category>Hoopisms</category><category>Routine</category><category>Twistems with Brain Gym</category><dc:creator>Karen Bell</dc:creator><pubDate>Thu, 29 Jul 2010 20:40:34 +0000</pubDate><link>http://www.hoopinforthehealthofit.com/hoopisms/2010/7/29/twistems-with-brain-gym.html</link><guid isPermaLink="false">584905:7445822:8400056</guid><description><![CDATA[<p>Is rotating the hoop left to right while lifting knees at chest &amp; waist level</p>]]></description><wfw:commentRss>http://www.hoopinforthehealthofit.com/hoopisms/rss-comments-entry-8400056.xml</wfw:commentRss></item><item><title>Tuck Stance</title><category>Hoopisms</category><category>Routine</category><category>Tuck Stance</category><dc:creator>Karen Bell</dc:creator><pubDate>Thu, 29 Jul 2010 20:39:16 +0000</pubDate><link>http://www.hoopinforthehealthofit.com/hoopisms/2010/7/29/tuck-stance.html</link><guid isPermaLink="false">584905:7445822:8400021</guid><description><![CDATA[<p>Shoulders back,<strong>&nbsp;</strong>feet shoulder width apart, knees slightly bent, pelvic floor tipped up</p>]]></description><wfw:commentRss>http://www.hoopinforthehealthofit.com/hoopisms/rss-comments-entry-8400021.xml</wfw:commentRss></item><item><title>Thoopin'</title><category>Hoopisms</category><category>Routine</category><category>Thoopin'</category><dc:creator>Karen Bell</dc:creator><pubDate>Thu, 29 Jul 2010 20:38:24 +0000</pubDate><link>http://www.hoopinforthehealthofit.com/hoopisms/2010/7/29/thoopin.html</link><guid isPermaLink="false">584905:7445822:8400007</guid><description><![CDATA[<p>Hoopin' at the thighs</p>]]></description><wfw:commentRss>http://www.hoopinforthehealthofit.com/hoopisms/rss-comments-entry-8400007.xml</wfw:commentRss></item></channel></rss>
